Open water and swimming technique in Tabarca Island and Alicante 2024

In June, July or October

Are you and open water swim lover?  Are you a triathlete and need to improve your swimming? Do you want to improve your swimming technique both in the sea and in the pool, while practicing your favorite sport?   Well, don’t miss this exclusive campus for only 6 swimmers 

Course objectives

• Improve swimming efficiency through appropriate technical corrections, following the models of the best Olympic pool and open water swimmers of the moment, applying the Rafa Aledo methodology with the most advanced video analysis, where you will learn to improve your balance, stability, move in a straight line and propel yourself with your body coordinated as a single unit.
• Improve swimming symmetry so as not to deviate from the shortest route.
• Elegir las estrategias de nado que compensen las corrientes y el oleaje.
• Improve sightings for good orientation without losing speed.
• Know what your ideal position is within a group of swimmers and know how to maintain it.
• Know what type of diet is most convenient for each challenge, as well as what are the most appropriate ergogenic aids for before, during and after training.
• Enjoy swimming in the crystal-clear waters of the Nature Reserve of the island of Tabarca, as well as on the beaches of Elche, led by the Clínic team.
• Share free time with other swimmers also enjoying moments of leisure.

 CAMPUS SCHEDULE. MIÉRCOLES 29

• 17:00 AIRPORT PICKUP 
• 18:00 RECEPTION AT THE HOTEL https://www.hotelgranplaya.es/
• 18:30 WELCOME SWIMMING ON THE HOTEL BEACH
• 20:00 DINNER AT THE HOTEL

       CAMPUS SCHEDULE. THURSDAY 30

• 8:00 BREAKFAST
• 8:30 TRANSFER TO NATURA SPORT
•   9:00 to 10:30 POOL SESSION
• 10:30 BRUNCH
• 11:00 to 12:00 INDIVIDUAL ANALYSIS
• 12:00 to 1:30 PM POOL SESSION
• 14:00 TRANSFER TO THE HOTEL
• 14:30 LUNCH
• Siesta time
• 18:00 TRANSFER TO ALTET BEACH FOR A SHORT SWIM IN THE DUSK
• 20:00 DINNER IN https://es.restaurantguru.com/Nirvana-beach-LAltet 

CAMPUS SCREDULE   FRIDAY 31

• 9:00 BREAKFAST
• 10:00 TRANSFER TO  SAN JUAN BEACH
• 10:30 LONG DISTANCE SWIM 6K
• 14:30 LUNCH IN  https://aloherscoffeesurf.es/ WHERE WE WILL BE ABLE TO DRESS UP
• 17:30 TRANSFER TO TABARCA FROM ALICANTE 
• 18:30 HOTEL RECEPCION   http://casalatrancada.com/ 
• 19:30 WALK AROUND THE ISLAND AND SWIMMING AT SUNSET
• 21:00 LUNCH

CAMPUS SCREDULE JUNE 1.

• 8:00 BREAKFAST
• 9:00 SWIM AROUND TABARCA ISLAND
• 12:00 SHOWER IN THE HOTEL
• 13:00 LUNCH
• 16:00 Siesta
• 17:30 PERSONAL VIDEO ANALYSIS
• 19:30 KAYAK AND SWIMMING
• 21:00 LUNCH

CAMPUS SCREDULE JUNE 2.

• 7:00 BREAKFAST
• 8:00 SWIM CHALLENGE FROM TABARCA TO SANTAPOLA, WITH THE ASSISTANCE OF BOAT AND KAYAK
• 11:00 BRUNCH IN SANTA POLA
• 12:00 FAREWEL AND TRANSFER TO THE AIRPORT

THE PRICE OF THIS CAMPUS INCLUDE

• All the pool sessions, and the personalized video analyzes that we will send you by telegram
• ALL TRANSFER NEED IT
• Welcome backpack, with commemorative t-shirt and hat
• All SWIMMING SUPPLIES AND BRUNCHES
• SWIM, KAYAK AND WALK GUIDE
• ACCIDENT INSURENCE
• BOAT AND KAYAK FOR THE SUNDAY CHALLENGE

THIS CAMPS DO NOT INCLUDE

• THE FLIGHTS
• THE HOTEL WITH BREAKFAST, LUNCHES AND DINNERS
• The meals, which will be with an agreed menu and the account will be divided among the attendees. ​

The price per swimmer is €680

• Payment will be made by bank transfer to the organizer’s account, which we will send to you by email rafaaledo.com@gmail.com
• For any questions you can send us a whatsapp +34 673828282
• Places are limited, and students of our online academy have a 5% discount

Don’t forget to bring:

• Solar protection
• Safety bouy
• The temperature of the water will be around 21º, so it is advisable to bring neoprene
• The best of attitudes and open mind
• Vaselin
• and extra goggles
• A good dryrob

 Ready for the best of experiences?