{"id":6181,"date":"2024-02-09T07:41:03","date_gmt":"2024-02-09T06:41:03","guid":{"rendered":"https:\/\/rafaaledo.com\/entrenamientos\/training-for-1500-swimming-race-for-beginners\/"},"modified":"2024-02-14T05:37:18","modified_gmt":"2024-02-14T04:37:18","slug":"training-for-1500-swimming-race-for-beginners","status":"publish","type":"course","link":"https:\/\/rafaaledo.com\/en\/entrenamientos\/training-for-1500-swimming-race-for-beginners\/","title":{"rendered":"Training for 1,500 swimming race for beginners"},"content":{"rendered":"\n<p> Hello, welcome to the 1,500m training sessions.<\/p>\n\n<p> Greetings and let&#8217;s start now.<\/p>\n<div class=\"rcp_restricted\"><p>Tienes que tener suscripci\u00f3n de nivel plus o premium para poder acceder a los entrenamientos, pincha en el enlace suscribirse del men\u00fa para darte de alta en estos niveles.<\/p>\n<\/div>\n\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline sensei-block-wrapper  is-style-default\" style=\"\">\n\t\t\t\t\n\t\t\t<a href=\"https:\/\/rafaaledo.com\/en\/entrenamiento\/training-1-for-1500m-swims-for-an-intermediate-level-swimmer\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tTraining 1 for 1,500m swims for an intermediate level swimmer.\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/rafaaledo.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.20.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/rafaaledo.com\/en\/entrenamiento\/training-2-1500m-swimming-distance\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tTraining 2, 1,500m swimming distance\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/rafaaledo.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.20.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/rafaaledo.com\/en\/entrenamiento\/training-3-for-1500m-distance-swim-with-tempotrainer\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tTraining 3 for 1,500m distance swim With tempotrainer\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/rafaaledo.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.20.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<a href=\"https:\/\/rafaaledo.com\/en\/entrenamiento\/4-training-for-1500-swimming-distance-pyramid-of-times\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\t4 Training for 1,500 swimming distance Pyramid of times\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/rafaaledo.com\/wp-content\/plugins\/woothemes-sensei\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.20.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<\/section>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hello, welcome to the 1,500m training sessions. Greetings and let&#8217;s start now.<\/p>\n","protected":false},"author":1,"featured_media":8378,"template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_course_prerequisite":0,"_course_featured":"","_sensei_self_enrollment_not_allowed":false,"disable_notification":false,"_open_access":false,"_course_theme":"wordpress-theme","sensei_course_video_autocomplete":false,"sensei_course_video_autopause":false,"sensei_course_video_required":false,"_course_expiration_type":"no-expiration","_course_expiration_length":1,"_course_expiration_period":"month","_course_expires_on_date":"","_course_start_type":"immediately","_course_starts_on_date":"","sensei_course_audience":"","sensei_course_skill_level":""},"course-category":[],"class_list":{"0":"post-6181","1":"course","2":"type-course","3":"status-publish","4":"has-post-thumbnail","6":"post","7":"entry"},"is_coteacher":false,"_links":{"self":[{"href":"https:\/\/rafaaledo.com\/en\/wp-json\/wp\/v2\/courses\/6181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rafaaledo.com\/en\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/rafaaledo.com\/en\/wp-json\/wp\/v2\/types\/course"}],"author":[{"embeddable":true,"href":"https:\/\/rafaaledo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":3,"href":"https:\/\/rafaaledo.com\/en\/wp-json\/wp\/v2\/courses\/6181\/revisions"}],"predecessor-version":[{"id":6184,"href":"https:\/\/rafaaledo.com\/en\/wp-json\/wp\/v2\/courses\/6181\/revisions\/6184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rafaaledo.com\/en\/wp-json\/wp\/v2\/media\/8378"}],"wp:attachment":[{"href":"https:\/\/rafaaledo.com\/en\/wp-json\/wp\/v2\/media?parent=6181"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/rafaaledo.com\/en\/wp-json\/wp\/v2\/course-category?post=6181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}